Download How People Change by Marion Solomon, Daniel J. Siegel (.ePUB)

How People Change: Relationships and Neuroplasticity in Psychotherapy edited by Marion Solomon Ph.D., Daniel J. Siegel M.D.Requirements: ePUB Reader 1.8 MBOverview: Drawing on cutting-edge neuroscience to understand psychotherapeutic change.Growth and change are at the heart of all successful psychotherapy. Regardless of one’s clinical orientation or style, psychotherapy is an emerging process that s created moment […]

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Download Healing Through Mindfulness by Ronald D Siegel (.M4B)

Healing Through Mindfulness: Effective Practices for Chronic Health Conditions by Ronald D. Siegel Requirements: .M4A/.M4B reader, 201 mbOverview: Heal from your most common health concerns with an evidence-based recovery program.Genre: Audiobooks > Non-Fiction If you’re struggling with an ongoing health issue – such as back or neck pain, migraines, eczema, insomnia, digestive problems, or a […]

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Download No-Drama Discipline by Daniel J. Siegel (.ePUB)

No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child’s Developing Mind Paperback by Daniel J. Siegel (Author), Tina Payne Bryson Requirements: .ePUB reader, 116 KBOverview: Highlighting the fascinating link between a child’s neurological development and the way a parent reacts to misbehavior, No-Drama Discipline provides an effective, compassionate road map for […]

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Download Eating Clean Vegetarian Cookbook by Kathy Siegel, MS, RDN, CDN (.ePUB)

Eating Clean Vegetarian Cookbook: 85 Easy, Plant-Based Recipes to Help You Feel Your Best by Kathy Siegel, MS, RDN, CDNRequirements: .ePUB reader, 1.5 MBOverview: Make clean eating easy with nourishing vegetarian recipes. Eating a clean, wholesome vegetarian diet shouldn’t be complicated—and should always leave the body and mind feeling good. Enjoy plant-centered dishes that taste […]

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