Download Primal Endurance by Mark Sisson (.M4B)

Primal Endurance by Mark SissonRequirements: .M4A/.M4B reader, 330 MBOverview: Mark Sisson, author of the 2009 best seller, The Primal Blueprint, and de-facto leader of the primal/paleo lifestyle movement, expertly applies primal lifestyle principles to the unique challenge of endurance training and racing. Unlike the many instant and self-anointed experts who have descended upon the endurance […]

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Download The Primal Blueprint 21-Day Total Body by Mark Sisson (.MP3)

The Primal Blueprint 21-Day Total Body Transformation by Mark Sisson (.MP3)Requirements: .MP3 reader, 146 MBOverview: Primal Blueprint author Mark Sisson presents a fun, easy-to-follow, practical guidebook to help you “get Primal” in only 21 days. First, you’ll learn eight key concepts that represent the most important day-to-day elements of living Primally, then tackle five action […]

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