Download 50 Ways to Rewire Your Anxious Brain by Catherine M. Pittman (.M4B)

50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm by Catherine M. Pittman, Maha Zayed HoffmanRequirements: .M4A/.M4B reader, 278 MBOverview: Do you struggle with anxiety? Has it taken over your life or affected your relationships? Do you feel like chronic worry and rumination are holding […]

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