Download The Miracle of Flexibility by Miranda Esmonde-White (.M4B)
The Miracle of Flexibility: A Head-to-Toe Program to Increase Strength, Improve Mobility, and Become Pain Free by Miranda Esmonde-WhiteRequirements: .M4A/.M4B reader, 144 MBOverview: Gain strength and mobility while living a pain-free life at any age using this revolutionary technique created by former ballerina, New York Times bestselling author, and star of PBS’s Classical Stretch Miranda […]