Download Men’s Health Push, Pull, Swing by Myatt Murphy (.ePUB)
Men’s Health Push, Pull, Swing: The Fat-Torching, Muscle-Building Dumbbell, Kettlebell & Sandbag Program by Myatt MurphyRequirements: .ePUB reader, 20 MBOverview: No piece of exercise equipment is more convenient, reliable, versatile and effective at building lean muscle and boosting post-workout metabolic rate than the venerable dumbbell and its cousins the kettlebell and sandbag. Together, these are […]