Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food by the Co-Creator of the Whole30 by Melissa Hartwig Urban Requirements: .ePUB reader, 2.9 MBOverview: End the yo-yo dieting cycle… forever. Welcome to the Food Freedom plan.Millions of people have successfully completed the groundbreaking Whole30 program and radically transformed their energy, sleep, […]
The Whole30 Day by Day: Your Daily Guide to Whole30 Success by Melissa Hartwig UrbanRequirements: .ePUB, .MOBI/.AZW reader, 2.6 MbOverview: Tips, hacks, advice, and inspiration to help you achieve Whole30 success every day of the program The Whole30 Day by Day is the essential companion to the New York Times bestseller The Whole30; a daily […]
The Whole30 Friends & Family: 150 Recipes for Every Social Occasion by Melissa Hartwig UrbanRequirements: EPUB Reader 65.91 MBOverview: Whole30 menus and recipes for everyday social occasions from birthday parties and baby showers, to movie night, date night, and moreSince 2009, millions of people have changed their health, habits, and relationship with food with the […]
The Worst Thing a Suburban Girl Could Imagine by Melissa BankRequirements: ePUB Reader, 89 KBOverview: When Penguin published Melissa Bank’s debut The Girls’ Guide to Hunting and Fishing in 1999, it was an immediate bestseller and was garlanded with praise by critics for its unique, honest and appealing voice. In this piece, Jane tells us […]