Download Be Kind to Yourself by Cindy Bunch (.M4B)
Be Kind to Yourself: Releasing Frustrations and Embracing Joy by Cindy Bunch / Narrated by Nan McNamaraRequirements: .M4B player, 181 mbOverview: When we experience frustrations in daily life, we often hold ourselves to blame. Self-criticism is often our default setting. But we can have a more gracious posture toward ourselves. We can practice disciplines of […]