Download Yoga Biomechanics: Stretching Redefined by Jules Mitchell (.ePUB)
Yoga Biomechanics: Stretching Redefined by Jules MitchellRequirements: .ePUB reader, 11.3 MBOverview: The book gives teachers a grounding in biomechanics so that they can easily use yoga and/or stretching with their students. Most yoga teacher schools provide only limited training in anatomy and biomechanics, and the study of the effect of mechanical forces on structure and […]