Runner’s World Complete Book of Running: Everything You Need to Run for Weight Loss, Fitness, and Competition by Amby Burfoot
Requirements: ePUB or MOBI Reader, 1.3MB
Overview: Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world’s leading authority
The sport of running is ever-changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate. But there is one constant: for more than 30 years, Runner’s World magazine has been recognized worldwide as the most reliable and authoritative source of running knowledge. And for the past 7 years, Runner’s World Complete Book of Running has been the classic book of choice for runners looking to run better, longer, and faster.
Genre: Non-Fiction, Sports, Fitness
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