Rewilding: Meditations, Practices, and Skills for Awakening in Nature by Micah Mortali
Requirements: .MP3 reader, 168 MB
Overview: In his long-awaited book, Rewilding, Kripalu director Micah Mortali brings together yoga, mindfulness, wilderness training, and ancestral skills to create a unique guide for reigniting your primal energy – your undomesticated true self – and deepening your connection with the living earth.For hundreds of thousands of years, humans lived intimately with the earth. We were in the wild and of the wild. Today, we live mostly urban lives – and our vital wildness has gone dormant. As a result, we’re more isolated, unhealthy, anxious, and depressed than ever, and our planet has suffered alongside us.With Rewilding, Mortali invites us to shed the effects of over-civilization and explore an inner wisdom that is primal, ancient, and profound. Whether you live in the middle of a city or alongside the woods, the insights and practices in this audiobook will bring you home to your wild, wise, and alive self.
Genre: Audiobooks > Non-Fiction
Download Instructions:
http://gestyy.com/eqIAeK
