Relax Release Let Go: The 8-Step Solution To Destroy Limiting Beliefs by Paul Robbins, Susan Robbins
Requirements: ePUB Reader, 786 KB
Overview: The truth is…We all experience the occasional negative thought. But if you always feel overwhelmed, then you NEED to read this book
Did you know that a jaw-dropping 75-98 percent–of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally.
It certainly seems as though these emotions are inevitable, and directly created by our circumstances, our situations, and the people in our lives. However, it is possible to discover that all your unwanted emotions are actually created by the thoughts in your mind. More importantly, each of these emotions can vanish in an instant if you just stop believing the thoughts that create them.
You are what you think
Let me give you an example!
If a random person tells you, "The world is going to end tomorrow", and you believe them, how would you feel? You would likely experience fear. But if you didn’t believe them, then how would their comment make you feel? You almost certainly wouldn’t be emotionally affected.
Genre: non fiction, self help,
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