Reigniting your sexual spark: Discovering the truth about sex and flushing out the lies you’ve been taught to help you better learn how to enjoy a true sex life by Rita Adams Rnd
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Overview: The physical transformations your body undergoes as you age can have a major influence on your sexuality. Declining hormone levels and changes in neurological and circulatory functioning may lead to sexual problems such as erectile dysfunction or vaginal pain. Such physical changes often mean that the intensity of youthful sex may give way to more subdued responses during middle and later life. But the emotional by-products of maturity — increased confidence, better communication skills, and lessened inhibitions — can help create a richer, more nuanced, and ultimately satisfying sexual experience.
The thing is, you like sex—a lot. And you love your partner. So what gives? "There are all kinds of emotional barriers to having good sex, from poor body image to boredom. However, many people fail to realize the full potential of later-life sex. By understanding the crucial physical and emotional elements that underlie satisfying sex, you can better navigate problems if they arise. Treating sexual problems is easier now than ever before.
Revolutionary medications and professional sex therapists are there if you need them. But you may be able to resolve minor sexual issues by making a few adjustments in your lovemaking style. The good news is that you can get beyond them and reconnect with your sensuality. We will be discussing some things you can try at home. Are you ready to light your fire? This book will touch on how to have good sex (or great sex!) even when you feel like things have gone a little stale.
Genre: Non-Fiction > Health, Fitness & Self-help
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