Reframe Your Viewpoints: Harness Stress & Anxiety – Transform It Into Peace & Confidence by Virginia Ritterbusch
Requirements: ePUB Reader, 755 KB
Overview: DO YOU EVER FIND yourself ruminating about frustrations while driving and you can’t seem to determine what action or decision to make as to how to handle a situation? DO YOU EVER FIND you have trouble falling asleep or staying asleep throughout the night because you are unable to let go of your mental chatter? DO YOU EVER FIND you have doubts that interfere with your ability to move toward your goals? Feel overwhelmed? Or think is your life spinning in stress? Reframe Your Viewpoints will provide 8 strategies to use as building blocks to the reframing technique—the key tool to helping you gain control over run-away worries that affect your personal health. This book will teach the power of linguistics in establishing new and lasting neural pathways that lead to clear decision-making.
Genre: Self Help
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http://www.filedwon.info/x643x048kj8i/Reframe_Your_Viewpoints141117.rar.html
