Recover and Champion Your Inner Child: Speaking to your Inner Child and Healing from emotional pain by Ann Dunnhill
Requirements: .ePUB reader, 123 KB
Overview: As a survivor of childhood trauma herself, author Ann Dunnhill seeks to inspire and guide readers to understand that they are not alone in their suffering—and that healing is possible.
Childhood trauma can cause long-lasting emotional pain and suffering well into adulthood. Most adults carry the burden of childhood trauma and its effects into many aspects of their day-to-day lives. As an adult, healing from the consequences of childhood trauma can be an overwhelming experience. It can be challenging to form relationships and seek out help from people you trust.
Recover And Champion Your Inner Child: Speaking to Your Inner Child And Healing from Emotional Pain is a step-by-step guide designed to give you hope for healing after a childhood of emotional pain. Through personal experience and modern childhood trauma research, Dunhill guides your recovery from the constant pain, guilt, anxiety, shame, and insecurity that prevents you from living a joyful and fulfilling life.
Genre: Non-Fiction > Health, Fitness & Self-help
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