Reclaim Your Gut Health : An Autoimmune Protocol For Leaky Gut, Inflammatory Bowel Disease And SIBO Using A Simple Five Step Plan by Todd Strong
Requirements: .ePUB reader, 245 KB
Overview: Have gut problems taken the enjoyment from your life?
Have you tried implementing new diets unsuccessfully?
Have new exercise plans done nothing for you?
Have you tried switching up your food and calorie intake and even tried avoiding entire food groups to no avail?
Do gut problems such as IBS, GERD and other nasty issues still plague you?
You don’t have to live this way!
According to research conducted by Johns Hopkins University, the gut is our ‘second brain’ and has a profound impact on our enteric nervous system. Poor gut health has been linked to higher instances of depression, anxiety and other chronic conditions such as inflammation.
Genre: Non-Fiction > Health, Fitness & Self-help
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