The Supreme Art and Science of Raja and Kriya Yoga: The Ultimate Path to Self-Realisation by Stephen Sturgess
Requirements: ePUB reader, 4.4 Mb
Overview: Stephen Sturgess draws on decades of study and practice to present a comprehensive and engaging account of Raja and Kriya Yoga. These authentic forms represent true Yoga, and their practice provides spiritual seekers with the ultimate pathway towards self-realisation, inner freedom and ineffable peace and joy. The book begins by providing a complete view of Yoga and its spiritual dimensions, including an account of the history and philosophy of all Yoga traditions. It then covers Raja and Kriya Yoga in depth, with instruction on the asanas, breathing techniques and meditations of each tradition. With a glossary and an introduction to Sanskrit, this book provides everything a truth-seeker needs to embark on the journey to spiritual awakening.
Genre: Nonfiction>Meditation
Download Instructions:
http://gestyy.com/wX8uLF
http://gestyy.com/wX8uLL
