Quinoa Cookbook by Laura Sommers
Requirements: .ePUB, .MOBI/.AZW reader, 1.1 MB
Overview: Quinoa is a highly nutritious grain which originated in South America thousands of years ago.
Quinoa is gluten free and very high in protein, almost equal to milk. It provides all the essential amino acids. Some would consider quinoa a Superfood or Supergrain for all its nutritional benefits. Quinoa contains almost twice as much fiber as most other grains. It also contains iron, lysine and magnesium which helps to relieve migraines. It contains riboflavin which is good for the metabolism and manganese which is a great antioxidant.
Quinoa can replace other grains or rice in your diet. With all the great benefits of quinoa, there is no reason not to try it. This cookbook is full of delicious mouthwatering quinoa recipes to get you started.
Genre: Non-Fiction > Food & Drink
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