Quick & Easy Ketogenic Cooking: Meal Plans and Time Saving Paleo Recipes to Inspire Health and Shed Weight by Maria Emmerich
Requirements: ePUB Reader, 7 MB
Overview: What is the ketogenic diet? It’s a way of eating that shifts your body from being a sugar burner to being a fat burner. It’s also a revolutionary way to support better health—it can improve everything from epilepsy to obesity to autoimmune disease and more.Not only are the recipes fast and simple to prepare, but they’re also specifically designed to support your body in ketosis so you can heal. They are grain-free and built around real, whole foods, in keeping with Paleo principles.It’s easier than you think to prepare mouthwatering, nourishing ketogenic meals. Quick Easy Ketogenic Cooking shows you how.
Genre: Non-Fiction, Food & Drink
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