Quick and Easy Cookbook for Busy People: 35 Recipes You Can Prepare in 30 Minutes by Martha Stone
Requirements: .ePUB reader, 2 MB
Overview: Your busy life may hinder you from doing any other activities but work. This often leads people to have unhealthy lifestyles, because you get stuck on office tasks, you ignore other necessities in life, including eating. However, our logic is quite simple- as a busy person, you need more energy and nutrients to perform your routines. If you have bad eating habits, such as skipping breakfast, consuming junk and instant or processed food, as well as going to restaurants most of the time, you will end up ruining your health. When you demand your body works hard, but you neglect the essential things needed by your body, you will end up run-down and worn out.
Genre: Non-Fiction > Food & Drink
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