Qigong Self Massage: Complete Program for Improved Health, Pain Annihilation, and Swift Healing by Sifu William Lee
Requirements: ePUB, MOBI Reader, 3 MB
Overview: For those interested in Traditional Chinese Medicine, relaxation techniques, and Chi (Qi) healing methods – don’t pass up the chance to get the chi flowing and enjoying in long list of health benefits.
Through 99 photos, easy to follow guidelines and a 30 min long video, Sifu William Lee explains how very simple self-massage methods can maximize your energy and reduce symptoms of ill health – from arthritis to allergies, back pain to weight loss.
These methods are practical and effective, not theoretical – work through them at your own pace, depending on the level of effect that you need. From your eyelids to the bottom of your feet, self-massaging those important meridian points can release your stress and allow you to live fully and drink deeply of life and its natural healing power.
Genre: Non Fiction, Health
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