Requirements: 5.0 and up
Overview: Unlock your full potential with the help of Progression – the ultimate tool for achieving your fitness goals.
Whether you’re a beginner or experienced lifter, Progression has all the features you need to easily plan and track your workouts – in & outside the gym.
Features
A wide variety of strength, cardio and timed exercises
Detailed instructions for all exercises
Create custom workouts and training programs
Keyboardless typing during workouts
️️ Prefilled weight/reps from previous sessions
️️ Flexible plate calculator
Rest timer with overlay support
️ Stopwatch functionality
Overall and exercise specific statistics
️ Create supersets and groups of exercises
️ Tag sets as dropsets, warmups and more
RM estimates and insights from your completed sets
️ Cloud backup and realtime sync between all your devices
️ Google Fit integration
Generate CSV reports
Import/export your entire dataset
Have a feature request, feedback or just questions in general?
Please reach out to us at info@progression.app
What’s New:
No changelog
This app has no advertisements
More Info:
https://play.google.com/store/apps/details?id=workout.progression.liteDownload Instructions:
https://ouo.io/Pd62f3p
Mirror:
https://ouo.io/B1DRKF4
https://ouo.io/xz1K1PN.
