Download Practical Meditation by Giovanni Dienstmann (.ePUB)

Practical Meditation: A Simple Step-by-Step Guide by Giovanni Dienstmann
Requirements: .ePUB reader, 22 MB
Overview: Learn on-the-go meditation techniques to improve your concentration and memory and enhance your self-esteem, using this unique visual guide.

Follow the clear, step-by-step instructions anytime, anywhere–at home, on the beach, or on a business trip. Practice meditations sitting on a simple, upright chair; there’s no need to fold yourself into uncomfortable positions.
Genre: Non-Fiction > Health, Fitness & Medical

Download Instructions:
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