Download Plant-Based Diet for Beginners by Julia Korenivska (.PDF)

Plant-Based Diet for Beginners: Healthy Vegan Recipes to Reset and Energize your Body │with Pictures, Plant-Based Grocery List and 14 days Meal Plan included. Whole Foods Cookbook by Julia Korenivska
Requirements: .PDF reader, 533 KB
Overview: A plant-based diet is a truly healthy diet. It contains a varied menu that provides our body with all the necessary nutrients and vitamins. These foods are without flavor enhancers, preservatives, E-additives and other common elements you frequently find on supermarket shelves.

The foundation of a plant-based diet is fruits, vegetables, herbs, legumes, cereals, nuts and seeds. However, this does not mean that the listed products can be consumed exclusively in raw form.
Genre: Non-Fiction > Food & Drink

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