Download Pilates Anatomy by Rael Isacowitz, Karen Clippinger (.ePUB)

Pilates Anatomy by Rael Isacowitz, Karen Clippinger
Requirements: .ePUB reader, 16.1 MB
Overview: Pilates Anatomy presents a visual perspective on correct alignment, posture, and movements. It offers an inside look at your workout by providing a customizable approach that includes 213 illustrations with 96 in full-color and step-by-step instructions for 46 of the most effective mat exercises for building a stronger, more articulate body.
Genre: Non-Fiction > Health, Fitness & Medical

Download Instructions:
http://destyy.com/wMaa5q
http://destyy.com/wMaa5a

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