Pescatarian Mediterranean Diet Cookbook: 2 Books In 1: Learn How To Cook And Prepare Mediterranean Dishes Using Healthy Ingredients, Fish And Seafoods by Adele Tyler
Requirements: .ePUB, .PDF, .MOBI/.AZW reader, 48mb
Overview: Are you looking for a comprehensive cookbook with over 200 recipes for Pescatarian and Mediterranean diet?
In this 2 books in 1 edition, Adele Tyler merges Pescatarian and Mediterranean diets, two diets that respect ingredients and let you cook healthier dishes.
Fish. Dairy products. Fresh vegetables and fruits. Seafood. All these ingredients are perfect for your health and a right match into a balanced diet. What are you waiting for?
In the first book, Mediterranean diet for beginners, you will discover over 100 recipes with all year round ingredients. Despite the Mediterranean diet is often strictly linked to sun, summer and warm weather, it can be followed also in winter, adjusting to the right ingredients and cooking in a smarter and better way. After all, people who live nearby the Mediterranean Sea follow an healthy local diet also in the cold months.
Genre: Non-Fiction > Food & Drink
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