Paleo Diet: Lose Weight and Get Healthy with This Proven Lifestyle System [Audiobook] by Timothy Moore
Requirements: .MP3 reader, 19.5 MB
Overview: The paleo diet is the healthiest way you can eat because it is the ONLY nutritional approach that works with your genetics to help you stay lean, strong, and energetic!
This book contains proven steps and strategies on how to live the paleo lifestyle. In the prehistoric period, people consumed organic, naturally grown food. They gathered wild fruits and vegetables, hunted free-ranging animal meat, drank mostly water, and supplemented their diets with nuts and seeds. This kind of lifestyle brought loads of benefits to one’s health. Truly, those who live before did not suffer from hypertension, cancer, and diabetes, among others.
Genre: Audiobooks > Non-Fiction | Health, Fitness & Medical
Download Instructions:
http://destyy.com/wC9ree
http://destyy.com/wC9rei
