Over 40 Shred: The Ultimate 30-Day Fitness and Nutrition Guide for Men Over 40 by Funk Roberts
Requirements: .ePUB, .PDF, .MOBI/.AZW reader, 5.3 MB
Overview: HAVE YOU BEEN TOLD YOUR “GLORY DAYS” are dead and gone, and getting the body you had in your 20s and 30s is impossible? Well, my Brother, you’ve been lied to. Because your best body, health and LIFE is ahead of you!
We are all aging, it’s just a fact of life, but that doesn’t mean there’s nothing you can do about it! The simple truth is that you have a LOT of control over how your body feels as you get older, but you’ve been misled about what it takes to lose fat, stay young, get into shape, and feel great.
Genre: Non-Fiction > Health, Fitness & Self-help
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