Once Upon a Cook – Food Wisdom, Better Living: Reclaim Your Kitchen, Take Back Your Health! by Izabella Natrins
Requirements: .ePUB reader, 543 KB
Overview: How would it feel to be full of energy instead of having to think about your health every day? What if you could find better health through changing the foods you eat? What if you discovered truths about foods that made you want to change the way you eat?
Today, chronic diseases of every kind – diabetes, obesity, cardiovascular disease, degenerative, digestive and autoimmune disorders are epidemic. Yet these conditions are largely diet and lifestyle driven and are preventable. Changing what you eat can be your quickest win.
Once Upon a Cook – Food Wisdom, Better Living is your call to action if you’re confused and no longer know what to eat or where to shop. It’s a call to care where your food comes from and become a more conscious and much healthier consumer.
Genre: Non-Fiction > Food & Drink
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