No Meat Athlete: A Plant-Based Nutrition and Training Guide for Every Fitness Level—Beginner to Beyond, [Includes More Than 60 Recipes!] Revised and Expanded by Matt Frazier, Matt Ruscigno, Brendan Brazier
Requirements: .PDF reader, 3.7 MB
Overview: No Meat Athlete is the plant-based guide you need to perform at your very best, from starting block to finish line.
No Meat Athlete combines proven training plans, easy yet innovative recipes, and motivational stories into a unique fitness guide, healthy-living cookbook, and nutrition primer. The guide is perfect for all athletes, from beginner to elite, who want to enjoy the health benefits of a meatless lifestyle.
Genre: Non-Fiction > Health, Fitness & Medical
Download Instructions:
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