Neck Check: Chronic Neck Pain Relief Once and For All (Super Spine) by Sean Sumner
Requirements: EPUB reader, 1.1 MB
Overview: Living with neck pain makes life a chore instead of a joy. It affects everything you do, including computer work, getting in and out of your car, or even simply washing the dishes.
When your neck hurts, your movements become more difficult and stressed, causing more tension and pain. It is a nasty cycle that keeps you from ever truly getting pain free and healthy.
Dealing with neck pain it can be scary and it’s hard to know what to do without making time to see a doctor, physical therapist, or chiropractor for advice. And even when you make the decision to get professional help, should you see a specialist or not?
How many times have you wanted to try something but were scared, not knowing if it would help the pain or make things worse? Should you use ice, heat, or alternate between the two? Should you get a massage or will that make things worse?
Don’t waste any more time and energy dealing with neck pain without a plan. Don’t wait for someone to come along with the magical cure or continue to rely on medications.
Genre: Non-Fiction > Health
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