The Scientific Approach to Near-Infrared and Red Light Therapy: Weight Loss, Muscle Gain, Brain Optimization & Anti-Aging by Sandra Moore
Requirements: .ePUB reader, 326 KB
Overview: DO YOU KNOW THAT LIGHT HAS THE POWER TO HELP YOU LOSE WEIGHT, HEAL YOUR BODY AND OPTIMIZE YOUR HEALTH?
It is true that almost everyone knows the potency of vitamin D from sunlight (from UV light). But only a few are aware that there is another type of light that may be just as crucial to our health, and that is red and near-infrared light.
Probably you have heard about the amazing benefits of red light therapy or seen ads of different devices. But you are still wondering that this might just be hype. Believe it or not. Currently, over 3000 scientific studies are proving the powerful health benefits of red and near-infrared light therapy. And this book has been written to open up your understanding of these studies and how you can use this light to optimize your health.
Genre: Non-Fiction > Health, Fitness & Medical
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