Download Natural Vegan – January 01, 2018 (.PDF)

Natural Vegan – January 01, 2018
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Overview: In this issue of Natural Vegan we’ve investigated the benefits of eating more greens, made evident in the title of our new column, Eating Green. In it, vegan nutritionist Lucy Taylor unpacks the nutritional benefits of eating a wholefoods, plantbased diet (p.18). We’ve also looked at the health benefits of matcha (p.28), the humble avocado (p.32) and the latest superfoods to mix into your dairy-free lattes (p.34).
Genre: Magazine

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About the author

Sophia Bennett is an art historian and freelance writer with a passion for exploring the intersections between nature, symbolism, and artistic expression. With a background in Renaissance and modern art, Sophia enjoys uncovering the hidden meanings behind iconic works and sharing her insights with art lovers of all levels. When she’s not visiting museums or researching the latest trends in contemporary art, you can find her hiking in the countryside, always chasing the next rainbow.