HBR’s 10 Must Reads on Mental Toughness by Harvard Business Review, Martin E.P. Seligman, Warren G. Bennis, Robert J. Thomas, Tony Schwartz
Requirements: .PDF reader, 854.4kb
Overview: Even the most successful professionals encounter hurdles at some point in their careers. While you can’t avoid setbacks, you can recover from them and regain your confidence. Whether you make a mistake, lose a client, or get a bad performance review, you need to learn from the experience and move on. This specially priced 4 item collection will help you do just that. It includes: "HBR’s 10 Must Reads on Mental Toughness" (Ebook) which provides 10 of our most inspirational articles to help you build your emotional strength and resilience; "HBR Guide to Managing Stress at Work"(Ebook) will help you reach the goal of getting on an even keel–and staying there; "You at Work: Dealing with Setbacks" (PDF) provides a specially curated collection of nine articles from HBR.org on a range of topics, including how to bounce back after missing out on a promotion, how to recover from a failed negotiation, and how to restore your team’s or your manager’s trust in you; plus templates to help you prepare for difficult conversations and create an individual development plan; and "The Smart Way to Respond to Negative Emotions at Work" (PDF) which details how to improve competence and confidence in responding to negative emotions. The author recommends specific actions to prepare for and step up to negative emotions at work, including anger, fear, and sadness.
Genre: Non-Fiction > Mental Health
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