Music Medicine: The Science and Spirit of Healing Yourself with Sound by Christine Stevens (Author), Joan Borysenko Ph.D.
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Overview: Why are we able to recognize melodies in our first days of life? Why does making music actually switch off the genes that signal stress? It is because music is part of who we are at the deepest level―and we don’t need any special talent or training to harness its power to enhance our lives. With Music Medicine, music therapist Christine Stevens presents an information-packed resource, filled with scientifically-based practices for accessing and attuning to the natural healing properties of music. Drawing from a wealth of research and her own pioneering healing work in some of the most challenging places around the world, Stevens invites you to discover:
Genre: Non-Fiction > Health, Fitness & Self-help
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