Muscle Growth: The Science Behind Muscle Growth for Female: How to Build Muscle by Carolyn Hall
Requirements: .ePUB reader, 5 MB
Overview: The “Muscle Growth: The Science Behind Muscle Growth for Female” is the result of a year’s research into what the latest science shows is the most efficient way to build muscle. It’s for women. It’s primarily for beginners, but there’s plenty of science-backed advice for intermediates too.
This book includes: The 10 Absolute Worst Muscle-Building Myths and Mistakes, Foods To Lose Fat & Build Muscle, Leg Training for Women, Key Takeaways
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
https://ouo.io/nR4g0Q
https://ouo.io/PfWGHm9
