Download Moving Through Cancer by D. Kathryn Schmitz (.PDF)

Moving Through Cancer: An Exercise and Strength-Training Program for the Fight of Your LifeEmpowers Patients and Caregivers in 5 Steps by D. Kathryn Schmitz
Requirements: .PDF reader, 5 MB
Overview: Cancer diagnosis and treatment doesn’t have to be a passive experience, and it shouldn’t be. Dr. Kathryn Schmitz’s Moving Through Cancer introduces a 21-day program of strength training and exercise for cancer prevention and recovery.

Go from diagnosis to thriving with this empowering guide to using strength training and exercise to improve your mental and physical health before, during, and after cancer diagnosis and treatment.
Genre: Non-Fiction > Health, Fitness & Self-help

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