Morning Altars: A 7-Step Practice to Nourish Your Spirit through Nature, Art, and Ritual by Day Schildkret
Requirements: .ePUB reader, 103 MB
Overview: Return to the earth with beautiful photographs and inspirational text.
“Morning altars” are colorful mandalas that combine nature, art, and meditation. Incorporating the natural world into the everyday encourages positive well- being, even with the simplest of the earth’s gifts, such as leaves, flowers, berries, feathers, and stones. These stunning pieces of art are a peaceful and creative avenue to express gratitude for nature, to practice mindfulness, and to add meaning to daily life. In this book, Day Schildkret guides readers through the creation of morning altars, a seven- step process that includes wondering and wandering, place meditation, clearing space, creating, gifting, walking away, and sharing his art with others.
Genre: Non-Fiction > General
Download Instructions:
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