Mindful Hypnobirthing: Hypnosis and Mindfulness Techniques for a Calm and Confident Birth, Revised & Updated Edition by Sophie Fletcher
Requirements: .ePUB reader, 3.8 MB
Overview: Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe and positive birth experience. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth.
Genre: Non-Fiction > Health, Fitness & Self-help
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