Requirements: .ePUB reader, 4 mb
Overview: How to understand your symptoms and live well with IBS. IBS impacts millions of people around the world – it is tricky to diagnose and miserable to live with.
Genre: Non-Fiction > Health, Fitness & Self-help
Through a comprehensive, holistic approach to living with IBS, Mind Your Gut reveals:
– How to understand the mind-gut connection
– The impact of stress on your gut
– Easy to implement, symptom-specific solutions for your IBS
– Nutritious recipes to calm your belly and maximise your gut health
– How to make healthy food choices in a food-fear and weight-obsessed culture
– When to re-examine your symptoms with your doctor and how to identify IBS mimickers, and much more.
Download Instructions:
https://ouo.io/SlNA0q
Mirror:
http://2bay.org/26cce2a2f049de2cdcd7354 … 979855d4a3.
