Mind Clearing: The Key to Mindfulness Mastery by Alice Whieldon
Requirements: ePUB or AZW3 Reader, 1.8MB
Overview: For professionals wishing to expand their practice, and individuals looking to carry out self-development, Mind Clearing is an effective psychotherapy that aims to significantly reduce suffering associated with emotional and mental distress. This book provides an in depth explanation of the philosophy of Mind Clearing and origins of the practice.
Genre: Non-Fiction, Meditation, Philosophy
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