Requirements: .ePUB, .MOBI/.AZW reader, 1.52 MB
Overview: In this remarkable book, Sandy C. Newbigging gives you a masterclass in the mind and how to meditate using his highly effective and enjoyable MIND CALM meditation. He reveals the eye-opening insights that sit at the heart of his approach; including the main hidden causes of a busy mind, the ‘peace with mind’ miracle, why there’s more to life than you think, and how there is a silent solution to any problem – all brought together brilliantly with a 10-part programme that ultimately proves that the secret to success is stillness.
Genre: Non-Fiction > Health, Fitness & Self-help > Body; Mind & Spirit > Meditation > Mental Health > Self-Help
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