Download Mind and Muscle by Isaiah McCall (.ePUB)+

Mind and Muscle: The Psychological Benefits of Healthy Habits by Isaiah McCall
Requirements: .ePUB reader, 8.2 MB
Overview: Isaiah McCall is a former Army Officer Candidate, certified NESTA nutritionist, and professional journalist working with USA Today. He believes good health isn’t about how much you can lift but about taking control of your mental first and foremost. That advice led him from running 2-miles to becoming an Ultramarathoner in less than a year.
Genre: Non-Fiction > Health, Fitness & Self-help

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