Milk Kefir by Cultures For Health
Requirements: .PDF reader, 5.2 MB
Overview: Cultures For Health is a U.S. based company which provides information about homemade probiotics, and which sells a variety of products, including the various cultures, to allow someone to make their own home-fermented foods. Signing up for their e-newsletter provides you with links to eight free e-books providing instructions, information, and recipes for various different fermented foods. This is their book on Kefir.
Genre: Non-Fiction > Food & Drink
Learn how to make homemade milk kefir.
Our Milk Kefir eBook features
– 155 pages including 35 recipes
– What is Kefir?
– How to Make Dairy Kefir
– How to Use Dairy Kefir
– Creamy Herb Kefir Dressing
– Blue Cheese and Walnut Kefir Dip
– Chocolate Kefir Bread
– Oatmeal Kefir Muffins
– Kefir Ice Cream
– Plus 30 more recipes using kefir
Download Instructions:
https://ouo.io/1u1OlOp
Mirror:
https://ouo.io/JTlSRa
