Mental Training: Perform Better, Focus More Deeply, and Use Cognitive Behavioral Therapy to Your Advantage by Wesley Jones, Charles Jensen, Gordon Bowles / Narrated by Rick Paradis, Nicholas Santasier
Requirements: .MP3 reader, 158 mb
Overview: Make that mental shift and get the mindset of a tough go-getter!
Genre: Audiobooks > Non-Fiction
The brain is the most important factor that determines our success. How well we handle the emotions caused by physical changes, how calm we can stay when panic hits our mind, and how determined we are to persevere when times get tough; those are things we need to control before we focus on any mechanics. In this guide, we’ll touch on some of those often-overlooked basics that help people make the most out of their lives and become true masters of their own lives.
This set of 5 books includes:
• Mental Training: Learn Toughness, Resilience, and Leadership Skills
• Mental Training: Learn Determination, Self-Discipline, and Success Skills
• Cognitive Behavioral Therapy: Workbook for Brain Development and Psychotherapy
• Cognitive Behavioral Therapy: Guide for Anxiety, Depression, and Personality Disorders
• Focus: Proven Techniques to Improve Your Focus
Download Instructions:
https://rapidgator.net/file/a0d5a935187 … g.rar.html
https://ouo.io/fXW2O2
http://2bay.org/6948c7ca49cd68700a9922f … f9ca28bc75
