Download Men’s Health Muscle Chow by Gregg Avedon (.ePUB)

Men’s Health Muscle Chow: More Than 150 Easy-to-Follow Recipes to Burn Fat and Feed Your Muscles by Gregg Avedon
Requirements: .ePUB reader, 9.9MB
Overview: Achieving your best body ever requires that two elements merge as one: solid training and good nutrition. This book provides the nutritional component of that muscle-building equation, offering the Men’s Health take on food for fitness. Men’s Health Muscle Chow gives you more than 150 simple recipes for delicious meals ranging from workout protein shakes to healthy dinners the whole family will enjoy.
Genre: Non-Fiction > Food & Drink

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