Mediterranean Diet Cookbook for Beginners: A Complete and Balanced Diet: A Smart and Specific 4-Week Meal Plan for Every Need With Lots of Easy and Quick Recipes to Cook by Grace M. Williamson
Requirements: .ePUB, .PDF, .MOBI/.AZW reader, 17 MB
Overview: Are you looking for a diet that doesn’t force you to give up one of life’s greatest pleasures, FOOD? Do you want to lose weight quickly and consistently? Do you want to maintain your new shape forever with no effort?
If so, the Mediterranean Diet is what you need!
In 2010, the Mediterranean diet was proclaimed “Intangible Cultural Heritage of Humanity” by UNESCO. Its most significant peculiarity is that you can easily follow a balanced diet from a nutritional point of view thanks to olive oil, fish, vegetables, bread, pasta, cereals, and even wine!
In a world filled with tiresome and harmful fad diets that only offer short-term results, the Mediterranean Diet provides you with an easy-to-follow and hassle-free path to sustainable, long-term weight loss.
Mediterranean diet cookbook for beginners is NOT the traditional diet book with a recipes section: it helps you understand how to structure your meals according to YOUR daily life.
Genre: Non-Fiction > Food & Drink
Download Instructions:
https://ouo.io/VoJHpr
https://ouo.io/4x7d5K
