Mediterranean Diet Cookbook: The Complete Guide – 2 Books in 1 – Mediterranean Diet for Beginners, Your 21-Day Meal Plan + the Cookbook with 150 of the … and Most Loved Recipes Selected for You by Beatrice Morelli
Requirements: .PDF reader, 1.0 MB
Overview: How to stay healthy and lose weight from next week on a simple and proven diet, and how to start getting results right away, before summer comes
Have you ever wished there was a diet that didn’t come with a strict menu that made you starve yourself? Could you believe that there is one, which provides you with delicious and diverse foods? This diet can provide you with all of this. The Mediterranean Diet is not just a diet, but it’s a way of life. It’s a different way to eat, to prepare and cook food. And we can say – no doubt – a healthier way.
Besides the fact that the Mediterranean diet can help you lose the extra weight, researches in the field proved that it can also prevent the appearance of heart related illnesses, strokes and even diabetes, as well as lower the risk of dementia and depression.
Genre: Non-Fiction > Health, Fitness & Self-help
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