Mediterranean Diet: Cookbook for Beginners: 30 Days Meal Plan with Nutrition Breakdown by James Houck
Requirements: EPUB Reader | 525 KB
Overview: Do you want to lose weight and that too naturally! If your answer is “Yes” then you have made the right choice by deciding to download this book.
If you are looking to lose weight naturally without going through the extreme diets and hunger, the Mediterranean Diet is just perfect for you.
The Mediterranean Diet is not a quick fix diet. Nor it is a strict guide that forces you to eat certain foods or refrain from certain foods. Rather, the Mediterranean Diet is a recipe for healthy eating habits that you can follow on daily basis.
Genre: Non Fiction | Cooking
Here Is A Preview Of What You’ll Learn…
-Introduction to the Mediterranean Diet
-History of the Mediterranean Diet
-Benefits of the Mediterranean Diet
-Common Myths of the Mediterranean Diet
-30 Days Mediterranean Diet Meal Plan with Nutrition Information
-Delicious Breakfast, Lunch, and Dinner Recipes with Nutrition Information
-Much, much more!
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