Meal Prep for Weight Loss: Healthy and Quick Recipes for Healthy Weight Loss with Weekly Plans a Step by Step Introductory Guide by Michael Garavaglia
Requirements: .ePUB reader, 1.4 MB
Overview: In this book, you will learn how to locate various sources of protein in daily sources outside the world of meat and dairy products and discover new recipes and food combinations that can prepare you for workouts, marathons and resistance training, or simply a good source. of energy to start, if you are a beginner. You will be able to identify the sources of plant-based foods that can give you a boost of other nutrients, which support proteins while giving your body the tissue building and cellular support that you need to be successful
Genre: Non-Fiction > Health, Fitness & Self-help
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