Download Meal Prep Diabetes Cookbook by Kathy Birkett, RDN, LD (.ePUB)

Meal Prep Diabetes Cookbook: 4 Weeks of Easy Meal Plans by Kathy Birkett, RDN, LD
Requirements: .ePUB reader, 2.0 MB
Overview: Mix-and-match batch prep plans for eating with diabetes.

Traditional meal prep can be tedious and boring, leaving you to eat the same recipes day after day. This top choice in diabetes cookbooks shows you how to batch cook a handful of ingredients once and mix and match those elements to create a variety of easy meals that help manage your blood sugar all week.

Everything meal prep-focused diabetes cookbooks should be, this book shows you how to turn healthy, pre-prepped ingredients—like sautéed chicken or stir-fry veggies—into dishes like Teriyaki Chicken Stir-Fry and Ranch Chicken Wrap with Sweet Potatoes. That way, it only takes a few minutes to assemble a complete dish when you’re ready to enjoy a meal.
Genre: Non-Fiction > Food & Drink

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